Berry Yoghurt Topped Mini Rice Cakes

Breakdown

Ultra-processed · 3 ingredients to avoid

Table of Plenty Berry Yoghurt Topped Mini Rice Cakes scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Table of Plenty Berry Yoghurt Topped Mini Rice Cakes lists 7 ingredients, starting with Vegetable Fat, Stabiliser (492), Berry Yoghurt Coating (60%) [sugar, Milk Solids {yoghurt Powder (8%)} and Berry Powders (3%). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Table of Plenty Berry Yoghurt Topped Mini Rice Cakes scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.