Organic Seeded Crackers
Ingredients · 10
GoodCautionAvoid,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 466.67 kcal | 140 kcal |
| Fat | 16.67 g | 5 g |
| Saturated fat | 1.67 g | 0.5 g |
| Carbohydrates | 66.67 g | 20 g |
| Sugars | 0 g | 0 g |
| Fiber | 10 g | 3 g |
| Protein | 13.33 g | 4 g |
| Sodium | 0.6 g | 0.18 g |
Common questions
Is Specially Selected Organic Seeded Crackers healthy?
Specially Selected Organic Seeded Crackers scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 4g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Specially Selected Organic Seeded Crackers?
Specially Selected Organic Seeded Crackers lists 10 ingredients, starting with Brown Rice, Quinoa, Flax Seeds, Sesame Seeds and Tamari. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Specially Selected Organic Seeded Crackers?
140 kcal per serving, or 467 kcal per 100g. Calories are only part of the picture — Tallow scores Specially Selected Organic Seeded Crackers on what the ingredients are, not how many calories they carry.
Does Specially Selected Organic Seeded Crackers contain seed oils?
How processed is Specially Selected Organic Seeded Crackers?
How does Specially Selected Organic Seeded Crackers compare to other crackers?
At 100/100 Specially Selected Organic Seeded Crackers sits in our top band, among the better crackers we have scored.
Is Specially Selected Organic Seeded Crackers organic?
Full methodology: how we score products.
