White Premium Chunk Chicken Breast 12.5 oz 2-Pack

Breakdown

Ultra-processed · 1 contaminant flagged · 2 ingredients to avoid

Contaminants · 1

Swanson White Premium Chunk Chicken Breast 12.5 oz 2-Pack scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Swanson White Premium Chunk Chicken Breast 12.5 oz 2-Pack lists 6 ingredients, starting with White Chicken Breast With Rib Meat, Water, Salt, Modified Food Starch and Rice Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 28/100 Swanson White Premium Chunk Chicken Breast 12.5 oz 2-Pack scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.