TallowTallow
Sundate California Medjool Dates, 2 lb

California Medjool Dates, 2 lb

95Clean
Non-GMO Project Verified

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories120 kcal48 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates31 g12.4 g
Sugars25 g10 g
Fiber3 g1.2 g
Protein1 g0.4 g
Sodium0 g0 g
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Common questions

Is Sundate California Medjool Dates, 2 lb healthy?

Sundate California Medjool Dates, 2 lb scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 0g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sundate California Medjool Dates, 2 lb?

Sundate California Medjool Dates, 2 lb lists 1 ingredient, starting with Medjool Dates. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Sundate California Medjool Dates, 2 lb?

48 kcal per serving, or 120 kcal per 100g. Calories are only part of the picture — Tallow scores Sundate California Medjool Dates, 2 lb on what the ingredients are, not how many calories they carry.

Does Sundate California Medjool Dates, 2 lb contain seed oils?

No. Nothing in Sundate California Medjool Dates, 2 lb’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sundate California Medjool Dates, 2 lb?

Sundate California Medjool Dates, 2 lb is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Sundate California Medjool Dates, 2 lb compare to other dried fruit?

At 95/100 Sundate California Medjool Dates, 2 lb sits in our top band, among the better dried fruit we have scored. A higher-scoring option in dried fruit is Solely Organic Fruit Jerky Berry Snack Pack at 100/100.

Is Sundate California Medjool Dates, 2 lb organic?

Sundate California Medjool Dates, 2 lb is not certified organic in our data.

Full methodology: how we score products.

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