Organic Dried Mangoes
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350 kcal | 140 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 85 g | 34 g |
| Sugars | 60 g | 24 g |
| Fiber | 5 g | 2 g |
| Protein | 2.5 g | 1 g |
| Sodium | 0 g | 0 g |
Common questions
Is Kirkland Signature Organic Dried Mangoes healthy?
Kirkland Signature Organic Dried Mangoes scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 1g protein and 24g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Kirkland Signature Organic Dried Mangoes?
Kirkland Signature Organic Dried Mangoes lists 1 ingredient, starting with Organic Dried Mangoes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Kirkland Signature Organic Dried Mangoes?
140 kcal per serving, or 350 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature Organic Dried Mangoes on what the ingredients are, not how many calories they carry.
Does Kirkland Signature Organic Dried Mangoes contain seed oils?
How processed is Kirkland Signature Organic Dried Mangoes?
How does Kirkland Signature Organic Dried Mangoes compare to other dried fruit?
At 100/100 Kirkland Signature Organic Dried Mangoes sits in our top band, among the better dried fruit we have scored.
Is Kirkland Signature Organic Dried Mangoes organic?
Full methodology: how we score products.
