TallowTallow
Starkist Chunk Light Tuna in Water

Chunk Light Tuna in Water

92Clean

Ingredients · 4

GoodCautionAvoid

,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse SeafoodView on Amazon

Common questions

Is Starkist Chunk Light Tuna in Water healthy?

Starkist Chunk Light Tuna in Water scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Starkist Chunk Light Tuna in Water?

Starkist Chunk Light Tuna in Water lists 4 ingredients, starting with Light Tuna, Water, Vegetable Broth and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Starkist Chunk Light Tuna in Water contain seed oils?

No. Nothing in Starkist Chunk Light Tuna in Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Starkist Chunk Light Tuna in Water?

Starkist Chunk Light Tuna in Water is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Starkist Chunk Light Tuna in Water compare to other seafood?

At 92/100 Starkist Chunk Light Tuna in Water sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.

Is Starkist Chunk Light Tuna in Water organic?

Starkist Chunk Light Tuna in Water is not certified organic in our data.

Has Starkist Chunk Light Tuna in Water been lab tested?

Not yet. No independent lab has published results for Starkist Chunk Light Tuna in Water, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

More in Seafood

100

Organic Bio-Lachs

Krone

92

Basa Fillets

Fish Longer

92

Wild Caught Pink Salmon

Remount

91

Medium Cooked in Shell Shrimp

Fremont

89

Wild Alaskan Black Cod Sablefish with Miso Marinade

Trader Joe's

88

Chunk Light Tuna in Water

Starkist