Basa Fillets
Ingredients · 3
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 95 kcal | 95 kcal |
| Fat | 1.6 g | 1.6 g |
| Saturated fat | 0.8 g | 0.8 g |
| Carbohydrates | 0.1 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 19.8 g | 19.8 g |
| Sodium | 0.92 g | 0.92 g |
Common questions
Is Fish Longer Basa Fillets healthy?
Fish Longer Basa Fillets scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 20g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Fish Longer Basa Fillets?
Fish Longer Basa Fillets lists 3 ingredients, starting with Basa, Salt and Curcumin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Fish Longer Basa Fillets?
95 kcal per serving, or 95 kcal per 100g. Calories are only part of the picture — Tallow scores Fish Longer Basa Fillets on what the ingredients are, not how many calories they carry.
Does Fish Longer Basa Fillets contain seed oils?
How processed is Fish Longer Basa Fillets?
How does Fish Longer Basa Fillets compare to other seafood?
At 92/100 Fish Longer Basa Fillets sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.
Is Fish Longer Basa Fillets organic?
Has Fish Longer Basa Fillets been lab tested?
Full methodology: how we score products.