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Ryvita Dark Rye Crispbread

Dark Rye Crispbread

95Clean

Ingredients · 3

GoodCautionAvoid

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Common questions

Is Ryvita Dark Rye Crispbread healthy?

Ryvita Dark Rye Crispbread scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Ryvita Dark Rye Crispbread?

Ryvita Dark Rye Crispbread lists 3 ingredients, starting with Whole Grain Rye Flour, Rye Flour and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Ryvita Dark Rye Crispbread contain seed oils?

No. Nothing in Ryvita Dark Rye Crispbread’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Ryvita Dark Rye Crispbread?

Ryvita Dark Rye Crispbread is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Ryvita Dark Rye Crispbread compare to other crackers?

At 95/100 Ryvita Dark Rye Crispbread sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is Ryvita Dark Rye Crispbread organic?

Ryvita Dark Rye Crispbread is not certified organic in our data.

Full methodology: how we score products.

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