Jalapeno Cheddar Sourdough

Breakdown

4 ingredients to avoid

Specially Selected Jalapeno Cheddar Sourdough scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 7g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Specially Selected Jalapeno Cheddar Sourdough lists 25 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

139 kcal per serving, or 246 kcal per 100g. Calories are only part of the picture — Tallow scores Specially Selected Jalapeno Cheddar Sourdough on what the ingredients are, not how many calories they carry.

At 23/100 Specially Selected Jalapeno Cheddar Sourdough scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.