Dried Mixed Berries

Breakdown

Processed · 1 ingredient to avoid

Southern Grove Dried Mixed Berries scores 48/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Southern Grove Dried Mixed Berries lists 8 ingredients, starting with Dried Cranberries, Cranberries, Sugar, Sunflower Oil and Dried Tart Cherries. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 48/100 Southern Grove Dried Mixed Berries lands mid-scale — below the typical score in dried fruit, but clear of the bottom band. A higher-scoring option in dried fruit is Solely Organic Fruit Jerky Berry Snack Pack at 100/100.