TallowTallow
SNYDER'S of Hanover Mini Pretzels

Mini Pretzels

5Avoid
Non-GMO Project Verified

Ingredients · 14

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories392.86 kcal110 kcal
Fat1.79 g0.5 g
Carbohydrates82.14 g23 g
Sugars0 g0 g
Fiber0 g0 g
Protein10.71 g3 g
Sodium0.89 g0.25 g
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Common questions

Is SNYDER'S of Hanover Mini Pretzels healthy?

SNYDER'S of Hanover Mini Pretzels scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in SNYDER'S of Hanover Mini Pretzels?

SNYDER'S of Hanover Mini Pretzels lists 14 ingredients, starting with Enriched Flour Tapioca Malt Syrup, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in SNYDER'S of Hanover Mini Pretzels?

110 kcal per serving, or 393 kcal per 100g. Calories are only part of the picture — Tallow scores SNYDER'S of Hanover Mini Pretzels on what the ingredients are, not how many calories they carry.

Does SNYDER'S of Hanover Mini Pretzels contain seed oils?

Yes. SNYDER'S of Hanover Mini Pretzels lists Canola Oil in its ingredients.

How processed is SNYDER'S of Hanover Mini Pretzels?

SNYDER'S of Hanover Mini Pretzels is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does SNYDER'S of Hanover Mini Pretzels compare to other snacks?

At 5/100 SNYDER'S of Hanover Mini Pretzels scores worse than most snacks we have scored. A higher-scoring option in snacks is Little Sesame On The Go Hummus Cup at 100/100.

Is SNYDER'S of Hanover Mini Pretzels organic?

SNYDER'S of Hanover Mini Pretzels is not certified organic in our data.

Full methodology: how we score products.

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