Wholegrain Rice Cakes
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 381 kcal | 25.5 kcal |
| Fat | 2.7 g | 0.18 g |
| Saturated fat | 0.6 g | 0.04 g |
| Carbohydrates | 79 g | 5.29 g |
| Sugars | 0.6 g | 0.04 g |
| Fiber | 3.5 g | 0.23 g |
| Protein | 8.4 g | 0.56 g |
| Sodium | 0 g | 0 g |
Common questions
Is Lidl Wholegrain Rice Cakes healthy?
Lidl Wholegrain Rice Cakes scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Lidl Wholegrain Rice Cakes?
Lidl Wholegrain Rice Cakes lists 1 ingredient, starting with Whole Grain Brown Rice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Lidl Wholegrain Rice Cakes?
26 kcal per serving, or 381 kcal per 100g. Calories are only part of the picture — Tallow scores Lidl Wholegrain Rice Cakes on what the ingredients are, not how many calories they carry.
Does Lidl Wholegrain Rice Cakes contain seed oils?
How processed is Lidl Wholegrain Rice Cakes?
How does Lidl Wholegrain Rice Cakes compare to other snacks?
At 100/100 Lidl Wholegrain Rice Cakes sits in our top band, among the better snacks we have scored.
Is Lidl Wholegrain Rice Cakes organic?
Full methodology: how we score products.
