Dark Red Skin Kidney Beans

Breakdown

Ultra-processed · 2 ingredients to avoid

SNYDER'S of Hanover Dark Red Skin Kidney Beans scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 6g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

SNYDER'S of Hanover Dark Red Skin Kidney Beans lists 9 ingredients, starting with Kidney Beans, Water, Sugar, Corn Syrup and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

92 kcal per serving, or 71 kcal per 100g. Calories are only part of the picture — Tallow scores SNYDER'S of Hanover Dark Red Skin Kidney Beans on what the ingredients are, not how many calories they carry.

At 28/100 SNYDER'S of Hanover Dark Red Skin Kidney Beans scores worse than most canned goods we have scored. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.