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KARMA Organic Smokey Tofu Almond & Sesame

Organic Smokey Tofu Almond & Sesame

97Clean
USDA Organic

Ingredients · 7

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories147 kcal—
Fat8 g—
Carbohydrates3.1 g—
Protein15 g—
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Common questions

Is KARMA Organic Smokey Tofu Almond & Sesame healthy?

KARMA Organic Smokey Tofu Almond & Sesame scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in KARMA Organic Smokey Tofu Almond & Sesame?

KARMA Organic Smokey Tofu Almond & Sesame lists 7 ingredients, starting with Water, Soybeans, Almonds, Soy Sauce and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in KARMA Organic Smokey Tofu Almond & Sesame?

147 kcal per 100g. Calories are only part of the picture — Tallow scores KARMA Organic Smokey Tofu Almond & Sesame on what the ingredients are, not how many calories they carry.

Does KARMA Organic Smokey Tofu Almond & Sesame contain seed oils?

No. Nothing in KARMA Organic Smokey Tofu Almond & Sesame’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is KARMA Organic Smokey Tofu Almond & Sesame?

KARMA Organic Smokey Tofu Almond & Sesame is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does KARMA Organic Smokey Tofu Almond & Sesame compare to other tofu & tempeh?

At 97/100 KARMA Organic Smokey Tofu Almond & Sesame sits in our top band, among the better tofu & tempeh we have scored. A higher-scoring option in tofu & tempeh is Simple Truth Organic Extra Firm Tofu at 100/100.

Is KARMA Organic Smokey Tofu Almond & Sesame organic?

Yes. KARMA Organic Smokey Tofu Almond & Sesame carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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