TallowTallow
Signature Select Enriched Long Grain Rice

Enriched Long Grain Rice

0Avoid

Contaminants · 5

3 at/over limit
From lab tests of this product’s family
Signature Select Enriched Long Grain Rice
This product wasn’t tested · results may differ

In the family’s tests: measured by an independent lab and compared against published safety limits.

Arsenic163 ppbof 10 ppb
Over the limit — 16×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Measured in: Signature Select Long Grain Rice
Cadmium16.2 ppbof 5 ppb
Over the limit — 3.2×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Signature Select Long Grain Rice
Mercury3.5 ppbof 2 ppb
Over the limit — 1.8×FDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
Measured in: Signature Select Long Grain Rice
Inorganic Arsenic81.5 ppbfound
Detected · no published limit
Measured in: Signature Select Long Grain Rice
LeadNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Measured in: Signature Select Long Grain Rice

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories356 kcal160 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates80 g36 g
Sugars0 g0 g
Fiber2.2 g0.99 g
Protein6.67 g3 g
Sodium0 g0 g
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Common questions

Is Signature Select Enriched Long Grain Rice healthy?

Signature Select Enriched Long Grain Rice scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Signature Select Enriched Long Grain Rice. Per serving it carries 1g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Signature Select Enriched Long Grain Rice?

Signature Select Enriched Long Grain Rice lists 5 ingredients, starting with Long Grain Rice, Ferric Phosphate, Niacin, Thiamin Mononitrate and Folic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Signature Select Enriched Long Grain Rice?

160 kcal per serving, or 356 kcal per 100g. Calories are only part of the picture — Tallow scores Signature Select Enriched Long Grain Rice on what the ingredients are, not how many calories they carry.

Does Signature Select Enriched Long Grain Rice contain seed oils?

No. Nothing in Signature Select Enriched Long Grain Rice’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Signature Select Enriched Long Grain Rice?

Signature Select Enriched Long Grain Rice is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Signature Select Enriched Long Grain Rice compare to other rice & grains?

At 0/100 Signature Select Enriched Long Grain Rice scores worse than most rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.

Is Signature Select Enriched Long Grain Rice organic?

Signature Select Enriched Long Grain Rice is not certified organic in our data.

Has Signature Select Enriched Long Grain Rice been lab tested?

Not this product itself. It shares a base recipe (Enriched white long grain rice (ferric phosphate, niacin, thiamin); plain, organic status none; rice is the product) with the other products in its family, Signature Select Enriched Long Grain Rice, and 1 product in its family has been lab tested. This product is scored with the worst result for each contaminant across those tests. Those results are in the family's Contaminants section above; its own results may differ.

Does Signature Select Enriched Long Grain Rice contain heavy metals?

Signature Select Enriched Long Grain Rice itself has not been tested for heavy metals, but other products in its family, which share its base recipe, have: a lab detected arsenic at 163 ppb against a 10 ppb limit in Signature Select Long Grain Rice, cadmium at 16.2 ppb against a 5 ppb limit in Signature Select Long Grain Rice, inorganic arsenic at 81.5 ppb in Signature Select Long Grain Rice and mercury at 3.5 ppb against a 2 ppb limit in Signature Select Long Grain Rice. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Full methodology: how we score products.

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