Kokosmilch Light Shan'shi

Breakdown

Ultra-processed · 2 ingredients to avoid

Shan'shi Kokosmilch Light Shan'shi scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Shan'shi Kokosmilch Light Shan'shi lists 5 ingredients, starting with Water, Coconut Flesh, Guar Gum, Sodium Carboxymethylcellulose and Polysorbate 60. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 69/100 Shan'shi Kokosmilch Light Shan'shi lands mid-scale — below the typical score in other dairy alternatives, but clear of the bottom band. A higher-scoring option in other dairy alternatives is Trader Joe's Organic Coconut Cream at 100/100.