Unsweetened Coconut Milk

Name: Unsweetened Coconut Milk
Brand: Thai Kitchen

90Clean

Ingredients · 3

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

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Common questions

Is Thai Kitchen Unsweetened Coconut Milk healthy?

Thai Kitchen Unsweetened Coconut Milk scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Thai Kitchen Unsweetened Coconut Milk?

Thai Kitchen Unsweetened Coconut Milk lists 3 ingredients, starting with Coconut, Water and Guar Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Thai Kitchen Unsweetened Coconut Milk contain seed oils?

No. Nothing in Thai Kitchen Unsweetened Coconut Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Thai Kitchen Unsweetened Coconut Milk?

Thai Kitchen Unsweetened Coconut Milk is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Thai Kitchen Unsweetened Coconut Milk compare to other other dairy alternatives?

At 90/100 Thai Kitchen Unsweetened Coconut Milk sits in our top band, among the better other dairy alternatives we have scored. A higher-scoring option in other dairy alternatives is Trader Joe's Organic Coconut Cream at 100/100.

Is Thai Kitchen Unsweetened Coconut Milk organic?

Thai Kitchen Unsweetened Coconut Milk is not certified organic in our data.

Full methodology: how we score products.