Coconut Milk

Name: Coconut Milk
Brand: Heera

76Clean

Ingredients · 5

GoodCautionAvoid

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Common questions

Is Heera Coconut Milk healthy?

Heera Coconut Milk scores 76/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Heera Coconut Milk?

Heera Coconut Milk lists 5 ingredients, starting with Water, Coconut Milk Extract, Guar Gum, Polysorbate 60 and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Heera Coconut Milk contain seed oils?

No. Nothing in Heera Coconut Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Heera Coconut Milk?

Heera Coconut Milk is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Heera Coconut Milk compare to other other dairy alternatives?

At 76/100 Heera Coconut Milk sits in our top band, among the better other dairy alternatives we have scored. A higher-scoring option in other dairy alternatives is Trader Joe's Organic Coconut Cream at 100/100.

Is Heera Coconut Milk organic?

Heera Coconut Milk is not certified organic in our data.

Full methodology: how we score products.