Organic Light Coconut Milk
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 118 kcal | — |
| Fat | 12 g | — |
| Saturated fat | 11 g | — |
| Carbohydrates | 1.3 g | — |
| Sugars | 1.2 g | — |
| Fiber | 0.5 g | — |
| Protein | 1 g | — |
| Sodium | 0.01 g | — |
Common questions
Is Bio+ Organic Light Coconut Milk healthy?
Bio+ Organic Light Coconut Milk scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Bio+ Organic Light Coconut Milk?
Bio+ Organic Light Coconut Milk lists 2 ingredients, starting with Water and Organic Coconut Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Bio+ Organic Light Coconut Milk?
118 kcal per 100g. Calories are only part of the picture — Tallow scores Bio+ Organic Light Coconut Milk on what the ingredients are, not how many calories they carry.
Does Bio+ Organic Light Coconut Milk contain seed oils?
How processed is Bio+ Organic Light Coconut Milk?
How does Bio+ Organic Light Coconut Milk compare to other other dairy alternatives?
At 100/100 Bio+ Organic Light Coconut Milk sits in our top band, among the better other dairy alternatives we have scored.
Is Bio+ Organic Light Coconut Milk organic?
Full methodology: how we score products.