Future Life
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 364.24 kcal | 182 kcal |
| Fat | 11 g | 5.5 g |
| Saturated fat | 3.4 g | 1.7 g |
| Carbohydrates | 48 g | 24 g |
| Sugars | 15.8 g | 7.9 g |
| Fiber | 6.2 g | 3.1 g |
| Protein | 16 g | 8 g |
| Sodium | 0.25 g | 0.12 g |
Common questions
Is haldiram Future Life healthy?
haldiram Future Life scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 8g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in haldiram Future Life?
haldiram Future Life lists 4 ingredients, starting with Rolled Oats, Magnesium Oxide, Zinc Sulphate and Chromium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in haldiram Future Life?
182 kcal per serving, or 364 kcal per 100g. Calories are only part of the picture — Tallow scores haldiram Future Life on what the ingredients are, not how many calories they carry.
Does haldiram Future Life contain seed oils?
How processed is haldiram Future Life?
How does haldiram Future Life compare to other rice & grains?
At 90/100 haldiram Future Life sits in our top band, among the better rice & grains we have scored. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.
Is haldiram Future Life organic?
Full methodology: how we score products.
