Organic Quinoa, Brown & Red Rice with Flaxseed

Breakdown

Processed · 1 ingredient to avoid

Seeds of Change Organic Quinoa, Brown & Red Rice with Flaxseed scores 52/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Seeds of Change Organic Quinoa, Brown & Red Rice with Flaxseed lists 5 ingredients, starting with Whole Grain Brown Rice, Red Rice, Brown Flaxseeds, Sunflower Oil and Whole Grain Black Quinoa. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 52/100 Seeds of Change Organic Quinoa, Brown & Red Rice with Flaxseed lands mid-scale — below the typical score in rice & grains, but clear of the bottom band. A higher-scoring option in rice & grains is Simple Truth Organic Long Grain White Rice at 100/100.