Organic Brown Basmati Rice
Ingredients · 4
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Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 166.67 kcal | 400 kcal |
| Fat | 2.92 g | 7 g |
| Saturated fat | 0.42 g | 1 g |
| Carbohydrates | 31.67 g | 76 g |
| Sugars | 0.38 g | 0.9 g |
| Fiber | 1.67 g | 4 g |
| Protein | 3.33 g | 8 g |
| Sodium | 0 g | 0.01 g |
Common questions
Is Seeds of Change Organic Brown Basmati Rice healthy?
Seeds of Change Organic Brown Basmati Rice scores 74/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 8g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Seeds of Change Organic Brown Basmati Rice?
Seeds of Change Organic Brown Basmati Rice lists 4 ingredients, starting with Water, Wholegrain Brown Basmati Rice, Sunflower Oil and Soy Lecithin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Seeds of Change Organic Brown Basmati Rice?
400 kcal per serving, or 167 kcal per 100g. Calories are only part of the picture — Tallow scores Seeds of Change Organic Brown Basmati Rice on what the ingredients are, not how many calories they carry.
Does Seeds of Change Organic Brown Basmati Rice contain seed oils?
How processed is Seeds of Change Organic Brown Basmati Rice?
How does Seeds of Change Organic Brown Basmati Rice compare to other rice & grains?
At 74/100 Seeds of Change Organic Brown Basmati Rice sits in our top band, among the better rice & grains we have scored.
Is Seeds of Change Organic Brown Basmati Rice organic?
Has Seeds of Change Organic Brown Basmati Rice been lab tested?
Full methodology: how we score products.
