Brioche Buns

Breakdown

Ultra-processed · 3 ingredients to avoid

Seattle International Baking Company Brioche Buns scores 36/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 8g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Seattle International Baking Company Brioche Buns lists 20 ingredients, starting with Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

200 kcal per serving, or 274 kcal per 100g. Calories are only part of the picture — Tallow scores Seattle International Baking Company Brioche Buns on what the ingredients are, not how many calories they carry.

At 36/100 Seattle International Baking Company Brioche Buns scores worse than most bakery we have scored. A higher-scoring option in bakery is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.