Grain-Free Pretzels Sea Salt

Breakdown

Ultra-processed · 2 ingredients to avoid

Savor by Suzie Grain-Free Pretzels Sea Salt scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Savor by Suzie Grain-Free Pretzels Sea Salt lists 9 ingredients, starting with Cassava Flour, Potato Starch, Palm Fruit Oil, Tapioca Starch and Faba Bean Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

429 kcal per 100g. Calories are only part of the picture — Tallow scores Savor by Suzie Grain-Free Pretzels Sea Salt on what the ingredients are, not how many calories they carry.

At 67/100 Savor by Suzie Grain-Free Pretzels Sea Salt lands mid-scale — below the typical score in snacks, but clear of the bottom band. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.