White Whole Grain Bread

Breakdown

Ultra-processed · 6 ingredients to avoid

Sara Lee White Whole Grain Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sara Lee White Whole Grain Bread lists 27 ingredients, starting with Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate Vitamin B1 and Riboflavin (Vitamin B2). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Sara Lee White Whole Grain Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.