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Samyang Buldak Bokeum Myun Super Spicy Chicken Noodles

Buldak Bokeum Myun Super Spicy Chicken Noodles

5Avoid
Halal

Ingredients · 60

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories400 kcal560 kcal
Fat12.86 g18 g
Saturated fat5 g7 g
Sugars5 g7 g
Fiber1.43 g2 g
Protein10 g14 g
Sodium1.16 g1.63 g
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Common questions

Is Samyang Buldak Bokeum Myun Super Spicy Chicken Noodles healthy?

Samyang Buldak Bokeum Myun Super Spicy Chicken Noodles scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 14g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Samyang Buldak Bokeum Myun Super Spicy Chicken Noodles?

Samyang Buldak Bokeum Myun Super Spicy Chicken Noodles lists 60 ingredients, starting with Noodle, Wheat Flour, Food Starch - Modified, Palm Oil and Wheat Gluten. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Samyang Buldak Bokeum Myun Super Spicy Chicken Noodles?

560 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Samyang Buldak Bokeum Myun Super Spicy Chicken Noodles on what the ingredients are, not how many calories they carry.

Does Samyang Buldak Bokeum Myun Super Spicy Chicken Noodles contain seed oils?

Yes. Samyang Buldak Bokeum Myun Super Spicy Chicken Noodles lists Soybean Oil in its ingredients.

How processed is Samyang Buldak Bokeum Myun Super Spicy Chicken Noodles?

Samyang Buldak Bokeum Myun Super Spicy Chicken Noodles is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Samyang Buldak Bokeum Myun Super Spicy Chicken Noodles compare to other prepared meals?

At 5/100 Samyang Buldak Bokeum Myun Super Spicy Chicken Noodles scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Samyang Buldak Bokeum Myun Super Spicy Chicken Noodles organic?

Samyang Buldak Bokeum Myun Super Spicy Chicken Noodles is not certified organic in our data.

Full methodology: how we score products.

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