TallowTallow
ASDA Cottage Pie

Cottage Pie

59Okay

Ingredients · 28

GoodCautionAvoid

,,,,,,,,,,,,,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories101 kcal404 kcal
Fat3.75 g15 g
Saturated fat1.83 g7.3 g
Carbohydrates10.25 g41 g
Sugars1.27 g5.1 g
Fiber1.1 g4.4 g
Protein5.75 g23 g
Browse Prepared MealsView on Amazon

Common questions

Is ASDA Cottage Pie healthy?

ASDA Cottage Pie scores 59/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 23g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in ASDA Cottage Pie?

ASDA Cottage Pie lists 28 ingredients, starting with Potatoes, Beef, Water, Carrots and Onions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in ASDA Cottage Pie?

404 kcal per serving, or 101 kcal per 100g. Calories are only part of the picture — Tallow scores ASDA Cottage Pie on what the ingredients are, not how many calories they carry.

Does ASDA Cottage Pie contain seed oils?

No. Nothing in ASDA Cottage Pie’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is ASDA Cottage Pie?

ASDA Cottage Pie is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does ASDA Cottage Pie compare to other prepared meals?

At 59/100 ASDA Cottage Pie lands mid-scale — below the typical score in prepared meals, but clear of the bottom band. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.

Is ASDA Cottage Pie organic?

ASDA Cottage Pie is not certified organic in our data.

Has ASDA Cottage Pie been lab tested?

Not yet. No independent lab has published results for ASDA Cottage Pie, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

More in Prepared Meals

100

Organic shredded carrots

Cal-Organic Farms

100

Good & Gather Shredded Iceberg Lettuce

Good & Gather

100

Good & Gather Tri-Color Coleslaw

Good & Gather

100

Good & Gather Carrot Sticks

Good & Gather

100

Good & Gather Shredded Green Leaf Lettuce

Good & Gather

100

Market Pantry Chopped Chives

Market Pantry