TallowTallow
Eat Fresco Baked Salmon Lemon Herb

Baked Salmon Lemon Herb

49Okay

Ingredients · 32

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories166.08 kcal—
Fat8.48 g—
Saturated fat3.53 g—
Carbohydrates7.07 g—
Sugars1.06 g—
Fiber0.71 g—
Protein9.19 g—
Sodium0.27 g—
Browse Prepared Meals

Common questions

Is Eat Fresco Baked Salmon Lemon Herb healthy?

Eat Fresco Baked Salmon Lemon Herb scores 49/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Eat Fresco Baked Salmon Lemon Herb?

Eat Fresco Baked Salmon Lemon Herb lists 32 ingredients, starting with Salmon, Vegetable Stock, Vegetable Broth, Water and Carrot Juice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Eat Fresco Baked Salmon Lemon Herb?

166 kcal per 100g. Calories are only part of the picture — Tallow scores Eat Fresco Baked Salmon Lemon Herb on what the ingredients are, not how many calories they carry.

Does Eat Fresco Baked Salmon Lemon Herb contain seed oils?

No. Nothing in Eat Fresco Baked Salmon Lemon Herb’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Eat Fresco Baked Salmon Lemon Herb?

Eat Fresco Baked Salmon Lemon Herb is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Eat Fresco Baked Salmon Lemon Herb compare to other prepared meals?

At 49/100 Eat Fresco Baked Salmon Lemon Herb lands mid-scale — below the typical score in prepared meals, but clear of the bottom band. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Eat Fresco Baked Salmon Lemon Herb organic?

Eat Fresco Baked Salmon Lemon Herb is not certified organic in our data.

Full methodology: how we score products.

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