
Low Sodium White Navy Beans
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 84.62 kcal | 110 kcal |
| Fat | 0 g | 0 g |
| Carbohydrates | 15.38 g | 20 g |
| Fiber | 4.62 g | 6 g |
| Protein | 5.38 g | 7 g |
| Sodium | 0.11 g | 0.14 g |
Common questions
Is S&W Low Sodium White Navy Beans healthy?
S&W Low Sodium White Navy Beans scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber and 7g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in S&W Low Sodium White Navy Beans?
S&W Low Sodium White Navy Beans lists 7 ingredients, starting with Prepared White Beans, Navy Beans, Water, Salt and Calcium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in S&W Low Sodium White Navy Beans?
110 kcal per serving, or 85 kcal per 100g. Calories are only part of the picture — Tallow scores S&W Low Sodium White Navy Beans on what the ingredients are, not how many calories they carry.
Does S&W Low Sodium White Navy Beans contain seed oils?
How processed is S&W Low Sodium White Navy Beans?
How does S&W Low Sodium White Navy Beans compare to other canned goods?
At 84/100 S&W Low Sodium White Navy Beans sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.
Is S&W Low Sodium White Navy Beans organic?
Has S&W Low Sodium White Navy Beans been lab tested?
Full methodology: how we score products.

