Rice Cakes

97Clean

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Rice Cakes healthy?

Rice Cakes scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Rice Cakes?

Rice Cakes lists 1 ingredient, starting with Rice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Rice Cakes contain seed oils?

No. Nothing in Rice Cakes’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Rice Cakes?

Rice Cakes is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Rice Cakes compare to other crackers?

At 97/100 Rice Cakes sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.

Is Rice Cakes organic?

Rice Cakes is not certified organic in our data.

Full methodology: how we score products.