Tomato basil soup

Breakdown

5 ingredients to avoid

Rao's Made For Home Tomato basil soup scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Rao's Made For Home Tomato basil soup lists 17 ingredients, starting with Tomato Puree, Water, Tomato Paste, Corn Syrup Solids and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 30/100 Rao's Made For Home Tomato basil soup scores worse than most canned goods we have scored. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.