Maple Almond Butter Filled Pretzel Nuggets

Breakdown

Ultra-processed · 2 ingredients to watch

Quinn Maple Almond Butter Filled Pretzel Nuggets scores 83/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Quinn Maple Almond Butter Filled Pretzel Nuggets lists 14 ingredients, starting with Almond Butter, Whole Grain Sorghum Flour, Brown Rice Flour, Tapioca Starch and Potato Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Quinn Maple Almond Butter Filled Pretzel Nuggets on what the ingredients are, not how many calories they carry.

At 83/100 Quinn Maple Almond Butter Filled Pretzel Nuggets sits in our top band, among the better snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.