TallowTallow
Zenshi Traditional Miso Soup

Traditional Miso Soup

31Avoid

Ingredients · 17

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories714.29 kcal
Fat9.52 g
Saturated fat0 g
Carbohydrates38.1 g
Sugars28.57 g
Fiber9.52 g
Protein28.57 g
Sodium8.95 g
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Common questions

Is Zenshi Traditional Miso Soup healthy?

Zenshi Traditional Miso Soup scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Zenshi Traditional Miso Soup?

Zenshi Traditional Miso Soup lists 17 ingredients, starting with Miso, Water, Soybean, Rice and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Zenshi Traditional Miso Soup?

714 kcal per 100g. Calories are only part of the picture — Tallow scores Zenshi Traditional Miso Soup on what the ingredients are, not how many calories they carry.

Does Zenshi Traditional Miso Soup contain seed oils?

No. Nothing in Zenshi Traditional Miso Soup’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Zenshi Traditional Miso Soup?

Zenshi Traditional Miso Soup is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Zenshi Traditional Miso Soup compare to other prepared meals?

At 31/100 Zenshi Traditional Miso Soup scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.

Is Zenshi Traditional Miso Soup organic?

Zenshi Traditional Miso Soup is not certified organic in our data.

Has Zenshi Traditional Miso Soup been lab tested?

Not yet. No independent lab has published results for Zenshi Traditional Miso Soup, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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