Roasted Garlic & Asiago Chicken Sausage

Breakdown

Ultra-processed · 1 ingredient to avoid

Amylu Roasted Garlic & Asiago Chicken Sausage scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 16g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Amylu Roasted Garlic & Asiago Chicken Sausage lists 14 ingredients, starting with Water, Asiago Cheese, Cultured Milk, Salt and Enzymes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

160 kcal per serving, or 188 kcal per 100g. Calories are only part of the picture — Tallow scores Amylu Roasted Garlic & Asiago Chicken Sausage on what the ingredients are, not how many calories they carry.

At 62/100 Amylu Roasted Garlic & Asiago Chicken Sausage lands mid-scale — below the typical score in prepared meals, but clear of the bottom band. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.