Quaker Oaties
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Quaker Oaties healthy?
Quaker Oaties scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Quaker Oaties?
Quaker Oaties lists 1 ingredient, starting with Whole Grain Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Quaker Oaties contain seed oils?
No. Nothing in Quaker Oaties’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Quaker Oaties?
Quaker Oaties is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Quaker Oaties compare to other oatmeal & hot cereal?
At 100/100 Quaker Oaties sits in our top band, among the better oatmeal & hot cereal we have scored.
Is Quaker Oaties organic?
Quaker Oaties is not certified organic in our data.
Full methodology: how we score products.