Instant Oatmeal Dino Eggs

Name: Instant Oatmeal Dino Eggs
Brand: Quaker

5Avoid

Ingredients · 27

GoodCautionAvoid

,,,,,,,,,,,,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Oatmeal & Hot Cereal

Common questions

Is Quaker Instant Oatmeal Dino Eggs healthy?

Quaker Instant Oatmeal Dino Eggs scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Quaker Instant Oatmeal Dino Eggs?

Quaker Instant Oatmeal Dino Eggs lists 27 ingredients, starting with Whole Grain Oats, Sugar, Dextrose, Hydrogenated Palm Kernel Oil and Palm Kernel Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Quaker Instant Oatmeal Dino Eggs contain seed oils?

No. Nothing in Quaker Instant Oatmeal Dino Eggs’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Quaker Instant Oatmeal Dino Eggs?

Quaker Instant Oatmeal Dino Eggs is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Quaker Instant Oatmeal Dino Eggs compare to other oatmeal & hot cereal?

At 5/100 Quaker Instant Oatmeal Dino Eggs scores worse than most oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.

Is Quaker Instant Oatmeal Dino Eggs organic?

Quaker Instant Oatmeal Dino Eggs is not certified organic in our data.

Full methodology: how we score products.