DARK CHOCOLATE CHUNK SUPERFOOD INSTANT OATMEAL

Breakdown

Ultra-processed

purely elizabeth. DARK CHOCOLATE CHUNK SUPERFOOD INSTANT OATMEAL scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

purely elizabeth. DARK CHOCOLATE CHUNK SUPERFOOD INSTANT OATMEAL lists 9 ingredients, starting with Certified Gluten Free Oats, Flax Seeds, Chia Seeds, Quinoa Flakes and Fair Trade Dark Chocolate Chunks. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 90/100 purely elizabeth. DARK CHOCOLATE CHUNK SUPERFOOD INSTANT OATMEAL sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.