Soft Tofu

Name: Soft Tofu
Brand: Pulmuone

100Clean

Ingredients · 5

GoodCautionAvoid

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Common questions

Is Pulmuone Soft Tofu healthy?

Pulmuone Soft Tofu scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Pulmuone Soft Tofu?

Pulmuone Soft Tofu lists 5 ingredients, starting with Water, Soybeans, Calcium Sulfate, Magnesium Chloride and Glucono delta Lactone. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Pulmuone Soft Tofu contain seed oils?

No. Nothing in Pulmuone Soft Tofu’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Pulmuone Soft Tofu?

Pulmuone Soft Tofu is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Pulmuone Soft Tofu compare to other tofu & tempeh?

At 100/100 Pulmuone Soft Tofu sits in our top band, among the better tofu & tempeh we have scored.

Is Pulmuone Soft Tofu organic?

Yes. Pulmuone Soft Tofu carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.