Ashta Cream

Breakdown

Ultra-processed · 1 ingredient to avoid

Puck Ashta Cream scores 21/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Puck Ashta Cream lists 11 ingredients, starting with Palm Oil, Skimmed Milk Powder, Veg, Mono and Diglycerides and Locust Bean Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 21/100 Puck Ashta Cream scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Terra Delyssa Organic First Cold Pressed Extra Virgin Olive Oil at 100/100.