TallowTallow
Kirkland Signature Organic Virgin Coconut Oil

Organic Virgin Coconut Oil

100Clean
USDA OrganicKosher

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories900 kcal135 kcal
Fat100 g15 g
Saturated fat86.67 g13 g
Carbohydrates0 g0 g
Protein0 g0 g
Sodium0 g0 g
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Common questions

Is Kirkland Signature Organic Virgin Coconut Oil healthy?

Kirkland Signature Organic Virgin Coconut Oil scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kirkland Signature Organic Virgin Coconut Oil?

Kirkland Signature Organic Virgin Coconut Oil lists 1 ingredient, starting with Virgin Coconut Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kirkland Signature Organic Virgin Coconut Oil?

135 kcal per serving, or 900 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature Organic Virgin Coconut Oil on what the ingredients are, not how many calories they carry.

Does Kirkland Signature Organic Virgin Coconut Oil contain seed oils?

No. Nothing in Kirkland Signature Organic Virgin Coconut Oil’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kirkland Signature Organic Virgin Coconut Oil?

Kirkland Signature Organic Virgin Coconut Oil is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kirkland Signature Organic Virgin Coconut Oil compare to other oils & vinegars?

At 100/100 Kirkland Signature Organic Virgin Coconut Oil sits in our top band, among the better oils & vinegars we have scored.

Is Kirkland Signature Organic Virgin Coconut Oil organic?

Yes. Kirkland Signature Organic Virgin Coconut Oil carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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