Whole Chia Seeds
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 533.33 kcal | — |
| Fat | 33.33 g | — |
| Saturated fat | 3.33 g | — |
| Carbohydrates | 30 g | — |
| Sugars | 0 g | — |
| Protein | 20 g | — |
| Sodium | 0 g | — |
Common questions
Is Publix Whole Chia Seeds healthy?
Publix Whole Chia Seeds scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Publix Whole Chia Seeds?
Publix Whole Chia Seeds lists 1 ingredient, starting with Chia Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Publix Whole Chia Seeds?
533 kcal per 100g. Calories are only part of the picture — Tallow scores Publix Whole Chia Seeds on what the ingredients are, not how many calories they carry.
Does Publix Whole Chia Seeds contain seed oils?
How processed is Publix Whole Chia Seeds?
How does Publix Whole Chia Seeds compare to other nuts & seeds?
At 100/100 Publix Whole Chia Seeds sits in our top band, among the better nuts & seeds we have scored.
Is Publix Whole Chia Seeds organic?
Full methodology: how we score products.
