TallowTallow
UNICO No Salt Added Red Kidney Beans

No Salt Added Red Kidney Beans

93Clean

Ingredients · 2

GoodCautionAvoid

,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories104 kcal130 kcal
Fat0.8 g1 g
Saturated fat0 g0 g
Carbohydrates20 g25 g
Sugars0 g0 g
Fiber5.6 g7 g
Protein8 g10 g
Sodium0 g0 g
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Common questions

Is UNICO No Salt Added Red Kidney Beans healthy?

UNICO No Salt Added Red Kidney Beans scores 93/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 7g fiber, 10g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in UNICO No Salt Added Red Kidney Beans?

UNICO No Salt Added Red Kidney Beans lists 2 ingredients, starting with Potassium and Fats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in UNICO No Salt Added Red Kidney Beans?

130 kcal per serving, or 104 kcal per 100g. Calories are only part of the picture — Tallow scores UNICO No Salt Added Red Kidney Beans on what the ingredients are, not how many calories they carry.

Does UNICO No Salt Added Red Kidney Beans contain seed oils?

No. Nothing in UNICO No Salt Added Red Kidney Beans’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is UNICO No Salt Added Red Kidney Beans?

UNICO No Salt Added Red Kidney Beans is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does UNICO No Salt Added Red Kidney Beans compare to other nuts & seeds?

At 93/100 UNICO No Salt Added Red Kidney Beans sits in our top band, among the better nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.

Is UNICO No Salt Added Red Kidney Beans organic?

UNICO No Salt Added Red Kidney Beans is not certified organic in our data.

Full methodology: how we score products.

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