Publix Tilapia Fillets
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Publix Tilapia Fillets healthy?
Publix Tilapia Fillets scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Publix Tilapia Fillets?
Publix Tilapia Fillets lists 1 ingredient, starting with Tilapia. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Publix Tilapia Fillets contain seed oils?
No. Nothing in Publix Tilapia Fillets’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Publix Tilapia Fillets?
Publix Tilapia Fillets is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Publix Tilapia Fillets compare to other seafood?
At 100/100 Publix Tilapia Fillets sits in our top band, among the better seafood we have scored.
Is Publix Tilapia Fillets organic?
Publix Tilapia Fillets is not certified organic in our data.
Full methodology: how we score products.
