TallowTallow
King Oscar Royal Fillets Mackerel In Olive Oil

Royal Fillets Mackerel In Olive Oil

84Clean
Kosher

Ingredients · 3

GoodCautionAvoid

,,

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Common questions

Is King Oscar Royal Fillets Mackerel In Olive Oil healthy?

King Oscar Royal Fillets Mackerel In Olive Oil scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in King Oscar Royal Fillets Mackerel In Olive Oil?

King Oscar Royal Fillets Mackerel In Olive Oil lists 3 ingredients, starting with Skinless and Boneless North Atlantic Mackerel, Olive Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does King Oscar Royal Fillets Mackerel In Olive Oil contain seed oils?

No. Nothing in King Oscar Royal Fillets Mackerel In Olive Oil’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is King Oscar Royal Fillets Mackerel In Olive Oil?

King Oscar Royal Fillets Mackerel In Olive Oil is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does King Oscar Royal Fillets Mackerel In Olive Oil compare to other seafood?

At 84/100 King Oscar Royal Fillets Mackerel In Olive Oil sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is King Oscar Royal Fillets Mackerel In Olive Oil organic?

King Oscar Royal Fillets Mackerel In Olive Oil is not certified organic in our data.

Full methodology: how we score products.

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