Publix Honey Wheat Bread

Breakdown

4 ingredients to avoid

Publix Honey Wheat Bread scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Publix Honey Wheat Bread lists 24 ingredients, starting with Unbleached Enriched Flour, Water, Whole Wheat Flour, Honey and Wheat Gluten. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 22/100 Publix Honey Wheat Bread scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.