Progresso Creamy Mushroom Soup can

Breakdown

Ultra-processed · 3 ingredients to avoid

Progresso Creamy Mushroom Soup can scores 9/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Progresso Creamy Mushroom Soup can lists 17 ingredients, starting with Water, Portabella Mushrooms, Soybean Oil, Modified Food Starch and Cream. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 9/100 Progresso Creamy Mushroom Soup can scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Signature Select Pineapple Slices at 100/100.