Original Soft Pretzel Bites

Breakdown

Ultra-processed · 2 ingredients to avoid

Pretzilla Original Soft Pretzel Bites scores 56/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Pretzilla Original Soft Pretzel Bites lists 11 ingredients, starting with Enriched Wheat Flour, Water, Canola Oil, Sugar and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 56/100 Pretzilla Original Soft Pretzel Bites lands mid-scale — below the typical score in crackers, but clear of the bottom band. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.