Kellogg's Pop Tarts Protein Blueberry

Name: Kellogg's Pop Tarts Protein Blueberry
Brand: Pop-Tarts

5Avoid

Ingredients · 38

GoodCautionAvoid

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Common questions

Is Pop-Tarts Kellogg's Pop Tarts Protein Blueberry healthy?

Pop-Tarts Kellogg's Pop Tarts Protein Blueberry scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Pop-Tarts Kellogg's Pop Tarts Protein Blueberry?

Pop-Tarts Kellogg's Pop Tarts Protein Blueberry lists 38 ingredients, starting with Wheat Flour, Niacin, Iron, Vitamin B1 and Vitamin B2. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Pop-Tarts Kellogg's Pop Tarts Protein Blueberry contain seed oils?

Yes. Pop-Tarts Kellogg's Pop Tarts Protein Blueberry lists Soybean Oil in its ingredients.

How processed is Pop-Tarts Kellogg's Pop Tarts Protein Blueberry?

Pop-Tarts Kellogg's Pop Tarts Protein Blueberry is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Pop-Tarts Kellogg's Pop Tarts Protein Blueberry compare to other pastries & muffins?

At 5/100 Pop-Tarts Kellogg's Pop Tarts Protein Blueberry scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.

Is Pop-Tarts Kellogg's Pop Tarts Protein Blueberry organic?

Pop-Tarts Kellogg's Pop Tarts Protein Blueberry is not certified organic in our data.

Full methodology: how we score products.