Mini Muffin Bites Chocolate Chip

Breakdown

Ultra-processed · 11 ingredients to avoid

Kirkland Signature Mini Muffin Bites Chocolate Chip scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Kirkland Signature Mini Muffin Bites Chocolate Chip lists 36 ingredients, starting with Sugar, Enriched Flour, Wheat Flour, Niacin and Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

190 kcal per serving, or 404 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature Mini Muffin Bites Chocolate Chip on what the ingredients are, not how many calories they carry.

At 5/100 Kirkland Signature Mini Muffin Bites Chocolate Chip scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.