Flour
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 344 kcal | 344 kcal |
| Fat | 1.6 g | 1.6 g |
| Saturated fat | 0.3 g | 0.3 g |
| Carbohydrates | 73 g | 73 g |
| Sugars | 0.5 g | 0.5 g |
| Fiber | 2.2 g | 2.2 g |
| Protein | 11 g | 11 g |
| Sodium | 0 g | 0 g |
Common questions
Is Polskie Mlyny S.A. Flour healthy?
Polskie Mlyny S.A. Flour scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 11g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Polskie Mlyny S.A. Flour?
Polskie Mlyny S.A. Flour lists 1 ingredient, starting with Tarwebloem. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Polskie Mlyny S.A. Flour?
344 kcal per serving, or 344 kcal per 100g. Calories are only part of the picture — Tallow scores Polskie Mlyny S.A. Flour on what the ingredients are, not how many calories they carry.
Does Polskie Mlyny S.A. Flour contain seed oils?
How processed is Polskie Mlyny S.A. Flour?
How does Polskie Mlyny S.A. Flour compare to other bakery?
At 90/100 Polskie Mlyny S.A. Flour sits in our top band, among the better bakery we have scored. A higher-scoring option in bakery is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Polskie Mlyny S.A. Flour organic?
Has Polskie Mlyny S.A. Flour been lab tested?
Full methodology: how we score products.
